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Garlic for Healthy Cholesterol and Immune Function
Garlic has a wide range of well-documented effects including helping to fight infection and boosting immune function; preventing cancer, and the cardiovascular benefits of lowering cholesterol and blood pressure.

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Too Little Vitamin D May Add to Obesity's Burden
The Importance of Teaching Gratitude in Children (and Adults)
Spring Cleaning Helps Stave off Allergy Symptoms: Experts
Pain, Pain Go Away: Natural Remedies for Arthritis
Features
Apathy May Signal Brain Shrinkage in Old Age
Older adults who show signs of apathy tend to have a smaller brain volume than their peers with more vim and vigor, a new study suggests.

School Bans on Chocolate Milk May Backfire
Banning chocolate milk from schools may sound like a good move for kids' health, but efforts to do so haven't turned out that way, a small study found.

Sleep Apnea May Be Linked to Poor Bone Health
People with sleep apnea, a common sleep disorder, may be at increased risk for the bone-thinning disease osteoporosis, especially women and older people, a new study suggests.

Getting in Front of Back Pain
Even though back pain affects nearly 10 million Americans a year, there's a lot you can do to avoid the problem, an expert says.

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Ojai, CA Natural Health Practitioners
211 East Matilija Street
Ojai, CA 93023
(805) 646-4017
(805) 646-6623
(805) 646-3617 (fax)
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