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Today's Top Story
Reducing Work-Family Conflict May Improve Sleep
Employees enrolled in a program to reduce work-family conflicts reported improved sleep, a new study says.

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Exercise May Tone Up Women's Bodies and Minds
Viruses May Play Role in Crohn's Disease, Colitis: Study
Eczema Linked to Other Health Problems
Realistic Targets May Boost Exercise Rates, Experts Say
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Looking to Boost Your Exercise Level? Here Are Some Helpful Tips
The excitement and anticipation surrounding the upcoming Super Bowl may prompt some people to take up a new sport or up their levels of physical activity.

With Healthy Foods, Taste Matters, Researchers Say
Taste exerts the biggest influence on people's food choices and many believe that healthy foods don't taste good, researchers report.

Health Tip: Could You Have the Flu?
Flu abounds during the winter months, but it can be difficult to distinguish it from the common cold or other viruses that thrive when the weather is cold.

Most Americans Have Access to 'Exercise Opportunities,' Study Finds
More than three-quarters of Americans live close to at least one park or recreational facility, giving many people opportunity to exercise, a new study finds.

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Ojai, CA Natural Health Practitioners
211 East Matilija Street
Ojai, CA 93023
(805) 646-4017
(805) 646-6623
(805) 646-3617 (fax)
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