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Ingredient Glossary
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Ingredient Description Recipes
Egg Replacer A vegan product usually consisting of potato starch tapioca starch and a leavening agent. Egg replacer provides body in baked goods and desserts.
Eggless Mayonnaise A vegan version of the classic sauce containing tofu (instead of eggs) oil sweetener acid (vinegar and/or lemon juice) mustard spices and various processed gums. While Eggless mayonnaise is widely available in health food stores the commercial varieties all use refined oils; it is best to make your own using an unrefined oil and no gums.
elderberry
elderberry
Escarole A type of chicory this leafy green contains abundant amounts of vitamin C. Though probably native to India Escarole is quite popular in Italian cuisine. It is good served raw in salads sauteed as a side dish or simmered in soup.
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Ojai, CA Natural Health Practitioners
211 East Matilija Street
Ojai, CA 93023
(805) 646-4017
(805) 646-6623
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