Welcometo Rainbow Bridge Ojai.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Be sure not to marinate more than 30 minutes otherwise the lemon juice will toughen the chicken.
Diet Types: Low Calorie, Low Carbohydrate, Low Fat
Ingredients:
  • 1 1/4 pound boneless, skinless chicken breast
  • 2 tablespoons olive oil
  • 1/2 teaspoon black pepper
  • 2 tablespoons parmesan cheese
  • 2 tablespoons parsley, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon oregano
  • 2 tablespoons Worchestershire sauce
  • 1/4 cup white wine, optional
  • 1/4 cup fresh lemon juice
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    Cut chicken into 1" strips. Mix marinade ingredients in a zip-lock baggie and shake to mix. Add chicken to baggie and marinate for 30 minutes. Broil 10 - 14 minutes (or until all the pink is gone), turning once halfway through.

    Printable Version E-mail a Friend
    Search Site

    Rainbow Bridge Natural Food Store Online Coupons
    Rainbow Bridge Natural Food Store health tools
    Ojai, CA Natural Health Practitioners
    211 East Matilija Street
    Ojai, CA 93023
    (805) 646-4017
    (805) 646-6623
    (805) 646-3617 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon8:00am - 9:00pm
     Tue8:00am - 9:00pm
     Wed8:00am - 9:00pm
     Thu8:00am - 9:00pm
     Fri8:00am - 9:00pm
     Sat8:00am - 9:00pm
     Sun8:00am - 9:00pm