Welcometo Rainbow Bridge Ojai.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A great contrast of temperatures and flavors.
Diet Types: Low Carbohydrate, Vegan, Vegetarian
Ingredients:
  • 2 teaspoons sugar
  • 1/2 - 1 teaspoon crushed hot red pepper flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/8 - 1/4 teaspoon Cayenne pepper
  • 1 clove garlic, minced
  • 2 large cucumbers, peeled
  • 1 1/2 teaspoons toasted Sesame Oil
  • 1/2 red onion, sliced into thin half moons
  • 1 tablespoon fresh lime juice
  • 1/4 cup peanuts, roasted and chopped fine
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    In a small bowl, combine the sugar, hot pepper, salt, black & red pepper and garlic. Mix well and set aside. Cut the cucumbers in half lengthwise (if using regular cucumbers, scoop the seeds out) cut each half in 1/4" slices. In a large non-stick skillet heat the Sesame Oil over a medium-hot heat. Add in the cucumbers and red onion. Cook, stirring often about 1 minute, add spices cook 1 minute more then add the lime juice stirring until all the liquid is absorbed. Put the cucumber and onion in a medium bowl and let cool. Let salad sit for at least 3 hours to allow the flavors to mellow. Sprinkle with peanuts before serving.

    Printable Version E-mail a Friend
    Search Site

    Rainbow Bridge Natural Food Store Online Coupons
    Rainbow Bridge Natural Food Store health tools
    Ojai, CA Natural Health Practitioners
    211 East Matilija Street
    Ojai, CA 93023
    (805) 646-4017
    (805) 646-6623
    (805) 646-3617 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon8:00am - 9:00pm
     Tue8:00am - 9:00pm
     Wed8:00am - 9:00pm
     Thu8:00am - 9:00pm
     Fri8:00am - 9:00pm
     Sat8:00am - 9:00pm
     Sun8:00am - 9:00pm