Welcometo Rainbow Bridge Ojai.
Healthy Recipes
Authored By:  California Dried Plum Baord
Makes a great breakfast or snack. Can sub silken tofu for the yogurt.
Diet Types: Low Fat, Low Sodium, Vegetarian
Ingredients:
  • 1 container nonfat lemon yogurt
  • 1 8 oz can crushed pineapple in juice, undrained
  • 1 large banana, sliced
  • 1/2 cup pitted dried plums
  • 1 cup ice cubes
  • Serves: 1
    Cooking Time: Under 15 minutes
    Instructions:
    In blender container, combine all ingredients except the ice cubes. Blend until smooth. Add ice cubes; blend until smooth, pulsing on and off.

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