Welcometo Rainbow Bridge Ojai.
Healthy Recipes
Authored By:  Ellen Sue Spicer of Hands on Nutrition
A healthy refreshing treat that is great for breakfast or a snack.
Diet Type: Vegetarian
Ingredients:
  • One cup soy milk, milk, or fruit juice (try pineapple)
  • One cup fresh strawberries, washed & stems removed
  • One scoop protein or milk powder
  • Honey or maple syrup to taste (or sub one ripe banana)
  • Serves: 1
    Cooking Time: Under 15 minutes
    Instructions:
    Put all of the ingredients in the blender and blend until smooth. Sip slowly and enjoy the cool, clean tast of fresh strawberries. (Soy milk used in nutrition analysis.)

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    Ojai, CA Natural Health Practitioners
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