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Table of Contents > Health Dictionary > Baguazhang

Baguazhang

“Art” developed by Dong Hai-Chuan, a Chinese, during the mid-1800s. It boils down to walking in a circle but encompasses at least a dozen “stepping techniques,” such as the “chicken step,” the “elephant step,” the “snake step,” and the “mud walking step.” Purportedly, it can improve “cultivation” of Qi (chi) and conduces to uniting “man,” heaven, and earth. Also called circle walking, circle walking method, circle walking technique, Pa Kua Chang, Pa Kua Zhang, Taoist Circular Motion of Meditation and Tendon Changing, Taoist circular walking practice.
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