
A Community Gathering Place
211 E. Matilija St. Ojai, CA
805-646-4017.Store 805-646-6623.Deli
Join us for Breakfast, Lunch or Dinner!
Deli hours: 8:00am - 8:45pm daily
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| Eggs—a nutritional powerhouse What's in a yolk? With the exception of riboflavin and niacin, the yolk contains a higher proportion of many of the egg’s vitamins and minerals than the egg white. These include vitamin B12, zinc, iron, iodine, copper, selenium, and calcium, as well as vitamins A, D, E, and K. Buy organic, free-range eggs for the most nutritional value. |
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